I have two list boxes in a UserForm: lstbxA and lstbxB. Initially, lstbxA is filled with some items; lstbxB is blank. I wish to move an item, say "X" from lstbxA to lstbxB. That process is pretty obvious. But in doing so, I wish to "remove "X" from lstbxA so it is no longer a choice. That is not so obvious. I can loop through the items in lstbxA, find "X" and then delete that item. That seems cumbersome. Is there a way to directly delete "X" from lstbxA?